For many years, I lived disconnected from my inner world, body, and spirit. I struggled with anxiety, fear, confidence, codependency, the need for constant external validation, and an emptiness of greater meaning and purpose in my life. While on the surface I was successful, employed, married, and doing the right things, underneath it all I was confused, stressed, anxious, always trying to prove my worth. I was fully identified with negative thought patterns, constantly seeking escape, and defining my self-worth by my work and other’s opinions of me. I became a contortion, reacting to everyone and trying to please the world.

After a recent journey of awakening, transformation, and healing, I realized my mission and purpose – to bring the healing I needed and finally gave myself to the world, to help others, and to raise global consciousness to create a more heart-centered world. My return to wholeness has had many moments of insight, clarity, and inspiration, and it continues today and for all days. I have been helped, supported and nourished by so many people along the way, all of whom I am deeply grateful for. Reconnecting to my creativity, speaking my truth, opening my mind, receiving guidance, getting comfortable with the unknown, embracing the feminine, reclaiming the masculine, and becoming more embodied and present – these are a few of the themes in my journey.

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